Yoga With Roz

Yoga classes in Rancho Santa Margarita

About Roz Maissy Roz Maissy began her teaching career by leading management-training programs and goal-setting seminars for employees. With a Masters in Counseling degree she later began teaching parenting workshops. Roz also developed her own multi-generational program, which incorporated seniors in a Mommy and Me program for toddlers. Roz first discovered the benefits of yoga while pregnant with her first child twenty-one years ago, and has been an enthusiast ever since. She has studied with a variety of teachers, and has developed an eclectic style of teaching, infusing Anusara, Ashtanga, and Vinyasa styles of yoga into her Hatha teaching. Classes allow students to discover their own abilities and limits in a nurturing and friendly environment.